Archive for September 25, 2010

Dental Health Care should be Started since the Early Age

 

Dental Health

Dental Health

 

I believe that all of us were taught by our parents about to start dental health treatment at the early age, such as brushing our teeth in the morning and night before we go to bed. As parent, we will do the same thing to our children. However, does teeth brushing rule is enough to keep our children’s dental health? Dental care should be started since the early babyhood. Many parents think that dental care in baby is not an important thing because the teeth will fall off soon. However, we should remember that dental care is not only about teeth, but also about gum, tongue and whole mouth areas.

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Healthier Heart with the Right Foods

Health and Fitness

Health and Fitness

Unlike the Mediterranean people who are taking healthy foods in their daily meal to maintain health and fitness, the westerns are consuming a huge amount of meat and dairy products. The westerns are only taking small amount of grains, fruits and vegetables. As the result, obesity and various fatal diseases like heart diseases are found in many westerns. Changing the lifestyle and the food we consume are mandatory if we want to get a healthier body and of course, healthier heart.

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