As the leading yoga class and course, Pure Yoga has great number of members they gained in each year. You can even find some of their facilities available in a number of big cities in around the world. And as the new student of it, it is highly recommended to know some of the rules you shouldn’t miss to know about it, especially when you’re on your way of attending to the classes in the near future.
Each of Pure Yoga class you may attend will be started by the warming up process and it is the most essential part of the overall training. You are not allowed to enter the class when the process has begun, as it may disturb the whole class progress and also considered to be really disrespectful to other members. And leaving the class in the middle of the training also isn’t allowed since it may lead you to some injuries for not cooling down.
At some points, the instructor may encourage you to go further of doing certain moves that are difficult to you. Be wise to yourself and not to go further if you feel unable to it. Simply said that Pure Yoga training is intended to give you relieving training, and going further that may hurt you in the long run may not be a wise choice.